Attachment Styles Explained: Secure, Anxious, Avoidant, and Disorganized

Anemes Editorial

  • attachment
  • psychology
  • relationships

Secure

Comfort with intimacy and independence.

Anxious

Fear of abandonment, seeks reassurance.

Avoidant

Values autonomy, struggles with vulnerability.

Disorganized

Push-pull patterns from unresolved trauma.

Growth

Earned security through therapy, boundaries, and secure relationships.